Has anyone tried the fat loss 4 Idiots with the downloadable online diet generator and diet handbook?

Anyone ever try this?

Yes. And it works! I went from 122 lbs when I got pregnant to 160 when I went in to be induced, and after I had him, I was still 142 for the longest time (which is pretty chunky on my 5 foot 4 small frame) this diet paired with the will power necessary to follow it and I lost lots. I kept doing the cycle until I was where I wanted to be. Right now, I’m 108!

http://fat-loss-4-idiots-diet-plan.blogspot.com/

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