Lose weight!?

I have 2 kids, I’m 30 and I can’t get back to my natural weight. All I want to do is lose 30 pounds. What is the best way, other than watching what I eat and excerise lol…….Is there a pill?
I only eat maybe 2-3 times a day ……I’m not gaining anymore, I’m stuck at one weight. I don’t snack.

eat smaller meals and eat five of them
try to walk around more even if it is just in your house

No related posts.

Related posts brought to you by Yet Another Related Posts Plugin.