diets to lose weight fast ? I dont want to continue being belimic.?

I am healthy, and rarely throw up, but contantly have body image on my mind. I crave food which is not good, and often feel very sick from starvation. When i am not eating i will binge but have no way of throwing up as i share a house. I am eating at the moment and going for walks/runs a few times a week. But this isent enough, what diet helped you guys shed loads of weight? ?????? !

you need to find an exercise and eating (notice I didn’t say DIET) plan that works for you;

You also need to find a strenuous physical activity that you actually enjoy, it might just be walking.

Pretty soon your friends will be asking you for advice!

- Healthy life every day!
Good luck, you can do this!!

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