how to lose fat around stomach
How do you lose fat around the lower-stomach area?

I am 5′2″, 20, and 130 pounds. My nurse tells me that I need to lose at least 10 pounds to be considered “normal” weight and I still have some far around my tummy. I do jump rope and leg lifts and I think that has been working. I also keep a food log and keep my food-intake as low-fat as possible. So is there anything more I can do?

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Combining the best diet to get the best result

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