fat burning workouts
What are some good fat burning workouts?

Too help the stomach area, a work out that will burn fat fast. NOT something to hard but something that is easy and fun, and affective. I am willing to work.

Ok nothing that burns fat effectively will be fun. go on a treadmill and instead of doing a long steady session, warm up for about 5 minutes. Then, turn your speed very high for 30 seconds, then very low for 30 seconds, and do that for 10 minutes.
The reason why this is more effective is because your body has no clue when it is going to stop, so it’s going to be like, wow we gotta dig deep and get some energy saved up, (fat in stomach, somewhere that seemed to be hard to get off), and then it burns that.
Don’t expect it to do miracles, but if you stay dedicated you will love the results.
Hope this helps!

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