Any really good ways to loose weight fast and get rid of spots FASTER?

I absolutely HATE my body shape &+ my spots. It horrible. I hateee them. why did I let myself get like this? help would be much appreciated (: thanks xx

For the weight part cut down the amount of food you eat by half (compared to what you used to eat) an eat alot of fruit and cut out bread, sugar and heavy starches completely!!!! Focus on fresh fruit, and lots of water and start exercising alot!!! The spots part well with drinking lots of water and fresh fruit your body will detox and all that gunk will come out. With exercise you will sweat which is also a good way to clean out your skin. Get a oil free face wash and sit in a sauna at your gym so you can sweat and sweat out all the rubbish in your skin.
Hope that helps

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