burn the fat Feed The Muscle Review?

Has anyone used Tom Venuto’s burn the fat feed the muscle?

I’ve found a review here:

http://www.squidoo.com/burnthefatfeedthemuscle_review

How is this program?

It definitely works. I’ve been doing it for 2 years now and have lost over 100 lbs. And I’m even “bending” the rules!

Honestly, even if you don’t plan on going on the “diet” (although lifestyle change is a more appropriate term) the book itself is so full of good information on nutrition, its a great read. It answers almost every question you could have regarding nutrition and excercise.

The other great thing about it is when you buy it, you get to join the “Inner Circle” for 1 dollar (for the first 30 days, then 10$ a month after). There are other great articles and the forum is great as well. I highly recommend it.

The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscles, Ending Emotional Eating, and Maintaining Your Perfect Weight $12.23 The ultimate plan for permanent weight loss. The Body Fat Solution is Tom Venuto?s complete program to lose body fat, build muscle?and keep the weight off for good. By now, we all know that we gain fat when we take in more calories than we burn. But we?re not always rational creatures when it comes to food. Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing …

Tom Venuto …

The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight $9.09 The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good By now, we all know that we gain fat when we take in more calories than we burn. But we’re not always rational creatures when it comes to food and exercise. Tom Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emo…

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