Can anyone tell me how to get black tea, and diet coke stains out of a cream stair carpet?
I slipped on my stairs, I was carrying a cup of black tea as I don’t take milk, and a can of diet coke I had just opened.
The tea, and coke went all over my cream stair carpet, I have been scrubbing it for the past two hours, it just looks wet and I cant tell if the stains came out.
I am asking this question in seniors just in case this has happened to anyone else, and they happened to get the stains out.
Oxyclean it! just mix it up pour it on the stuff works great , and you blot it up real well
Eating a heavy healthy breakfast can help you lose weight fast by doing the following to your body.
It provides you with proteins that builds muscles.
The protein keep you full for a long time.
It also reduces cravings and thus you will not eat junk, a tricky way to help your body lose weight.
Most people who do not eat breakfast are at the risk of grabbing fast food when hungry, french fries, fatty burgers, soda and candy. Your body needs sugars for the energy and when you get hungry and get into a supermarket chances are that you will not buy an apple or banana, it will be a soda or some quick fix. This is very normal, the problem is that the body get an upsurge of artificial sugars and then it drops and leaves you exhausted and in need to pump it up again. Then you grab another can of soda and the cycle continues. This is something that goes on and on and thus adds more fat and sugars in your body. It evens leads to addiction.
If you eat a healthy heavy breakfast then you have insurance against this. You will stay full for a very long time and when you are hungry you will not be famished. You will also tend to grab healthy options and you will not eat a lot of food.
I have found that taking a a healthy heavy breakfast has helped me lose weight and keep the weight off.
This breakfast smoothies was one of the things that made me lose weight fast. This smoothies is rich in protein that keeps you full for a very long time. If you are struggling to lose weight or to reduce your appetite then try this smoothie. I swear by it.
If it is not something that you like then you can take it in addition to your normal coffee or tea. The good thing is that it will leave you so full that you will not want to eat junk. This is a protein shake that you can use besides your normal breakfast and it is one way to help you lose weight.
You will put all the ingredients in a blender and blend.
Protein Breakfast Smoothie Recipe.
80z milk, juice or water
3TBS/scoops of protein powder.
1 apple.
1 ripe banana.
1/4 cup frozen strawberries.
1/4 cup frozen blue berries.
1 tbs apple cider vinegar.
1 tbs flax seed oil.
1 cup unsweetened yogurt.
Blend it all up and take. You can take in addition to your breakfast but to reduce calories intake and help your body burn fat, it is advisable that you avoid doing that.
This is part of the whole six week weight loss pack and if you start having this breakfast today and in addition to exercises you can start losing weight and you will love it.
by Judy Lindberg McFarland.
