In 1999 Carie wilkerson underwent a gastric bypass surgery and lost over 150lbs. Well now years later she weighs 212lbs. In 1999 she was weighing 300lbs. It is not easy I guess. Having undrgown two pregnancies, all the pounds came rushing back. And now faced with a daughter who is growing and seeing all the how to lose weight adverts on Tv, she wants help! She has started her own reality show, like they all do, called Carnie wilson Unstapled and now the singer wants to get down to 160lbs. I wish all her the best. It is now clear to all us of, celebrity or not, the best way to lose weight is to have lifestyle changes. And most of us cannot afford the gastric bypass anyway but we can afford to run, walk, sleep right and yes we can afford to stop buying junk everyday and buy some real food, yes like beans, whole grains and yogurt. So the question how to lose weight fast, should be answered each one of us by the actions we are taking daily to actually loose the weight.

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