What is a really good way to burn fat off of my inner thighs?

I go to the gym, but i don’t know any good exercises, or some good machines to use to burn fat specifically off of my inner thighs. Any help please?

Unfortunately, you can’t focus your weight loss on one particular part of your body. You can get a lot of aerobic exercise (which is a good way to lose weight) by running, jogging, swimming, biking, kick boxing, etc, etc, etc….. but doing heavier leg exercises (like squats and lunges) will actually do more to bulk up your legs, which will make them look bigger.

As you burn fat, you will burn it throughout your body. As you slim down your legs, you will also slim down your stomach, arms, and everything else.

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