What are the best ways to lose weight naturally?

Okay, well…lately I have been really letting my weight get to me. I have tried to view myself as a great person no matter what, but I still seem to feel sad about it. I’m 15, about 5 foot 2, female, and my weight is somewhere around 185 pounds. I have heavy bones so I don’t exactly look like 185 pounds…I probably look more like 170, but none the less I am still obese. I really don’t eat much sugar. Within the last month or so I have been trying to stick to 10 grams of sugar or less a day, and exercised maybe a half an hour a day (better than nothing I guess) which I thought was a good way to start, but I haven’t seen any results and I am resenting all of this extra baggage because I would really like to be able to fit back into the juniors section of clothes, and I don’t want to get diabetes or be at risk for medical conditions any more. Any advice would be very appreciated

have you tried this workout video? ? http://www.youtube.com/watch?v=TKCGe2Ezris

Related posts:

1. 8 ways to lose weight fast The quick weight loss methods which have spread like...
2. How to lose weight fast. Three simple healthy ways What are some ideas on how to lose weight...
3. What are the best ways to lose weight in ten weeks If you have only ten weeks to lose weight...
4. ways to lose weight Can you tell me ways to lose weight and...
5. 6 easy ways to loose weight If you want to loose a few pounds, but...

Related posts brought to you by Yet Another Related Posts Plugin.