best fat burning exercises
whats the best fat burning exercises you can do in your own home. :) ?

so im just a tiny bit over 5′7 and i weigh just under 60 kilos, i have a small body frame so it really shows! just wondering whats the best fat burning exercises you do ?

dont tell me i dont need to loose weight,. :)

The rowing machine. Contrary to what most believe, rowing is a cardio activity that is low impact and works all of the major muscle groups (not just the arms). Plus rowing eats up a lot of calories ;)

If you want to go machine-less, I recommend Walk Away the Pounds particularly the DVD set that includes the strength training disc. You pretty much walk 1-4 miles inside your home.

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